Waking Up: Beyond Meditation
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1M+
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Waking Up LLC
Developer
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Health & Fitness
Category
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Rated for 3+
Content Rating
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https://samharris.org/privacy-policy/
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editor reviews
🌟 Waking Up: Beyond Meditation 🌟, developed by Waking Up LLC, is a unique app that offers not just meditation techniques but a profound understanding of mindfulness and its benefits. What sets Waking Up apart from other meditation apps 📱 is its integration of philosophical insights and cognitive theory with regular meditation practice. The app is designed by Sam Harris, neuroscientist and philosopher, which ensures that it's rooted in deep scientific and experiential learning.The interface is clean and user-friendly, providing a soothing experience from the moment you open the app 🌼. It's perfect for both beginners and advanced users, offering a range of sessions from introductory to in-depth courses that explore consciousness and the human condition. 🧘♀️🧘♂️Choosing Waking Up amidst a sea of meditation apps might seem daunting, but it’s its educational approach that makes it standout. It not only teaches you how to meditate but also why meditation can significantly affect your well-being and mental clarity 🌈.For those intrigued by the blend of mental wellness with philosophical undertones, Waking Up provides an unparalleled journey. Experience this transformative app and start reshaping your mind and reality. Why wait? Download the Waking Up app now and embark on a journey to deeper self-awareness! 🚀🧠
features
- 🎯 Insightful Sessions - These are audio sessions designed to teach users about the philosophical and scientific underpinnings of meditation. Each session delivers engaging content narrated by Sam Harris and guest speakers, making complex concepts accessible and interesting.
- 🎯 Daily Meditations - The app offers new, guided meditations each day to help users establish and maintain a consistent practice, essential for reaping the full benefits of meditation.
- 🎯 Integrated Learning - Waking Up uniquely combines theory and practice, providing users the context that enhances the meditation experience and its real-life application.
pros
- 🌈 Comprehensive Approach - Other apps focus purely on meditation techniques, while Waking Up provides a rich combination of practical exercises with teachings about the mind, fostering a deeper understanding and more impactful practice.
- 🌈 Expert Guidance - Sam Harris's expertise as a neuroscientist and philosopher gives the app a credible foundation, ensuring the teachings are not only effective but scientifically grounded.
- 🌈 User-Friendly Design - The app's design is intuitive, making navigation easy for all users, enhancing the overall learning and meditation experience.
cons
- 🚧 Subscription Cost - While Waking Up offers profound content, it operates on a subscription model which might be a drawback for users looking for free resources.
- 🚧 Content Depth - The in-depth approach might be overwhelming for users who prefer a simpler, straightforward meditation practice.
- 🚧 Limited Offline Features - Users looking to use the app without a stable internet connection may find challenges as some features require online access.
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